I’m A counsellor and facilitator of transformative spaces dedicated to personal and collective growth.

When I work with individuals and couples, I guide clients to resolve inner conflicts and strengthen their self-leadership.

I'm a Psychological Counsellor and licensed as non-medical practitioner for psychotherapy (HP Psych) in Germany, informed by Internal Family Systems (IFS).

In my practice, I draw from my own journey and learnings that included depression, eating disorders, suicidal ideation, lack of boundaries, inability to express my needs, avoidant and anxious attachment, crisis of meaning and sexual hang ups.

I had the privilege to learn from, be guided and supported by incredible psychotherapists, supervisors, mentors, facilitators and friends.

I've gained valuable insights about human relationships from long-standing intentional communities, including those I've co-founded and nurtured.

Along the way, I realised that in many therapies, personal growth spaces, and even the sex positive scenes, and in-depth exploration of our sexuality is often excluded. Being sexually self-aware is a puzzle piece to feeling whole.

To this end, I co-founded Sex Club, in 2017. It’s a clothes-on group process for people to therapeutically inquire into their relationship with their sexuality.

Prior to this I spent 10 years in the corporate tech industry before my calling into the purpose driven sector and personal development focused work. In the process, I remembered that I am an artist, as we all are.

My artistic and personal enquiry is the authentic expression of self, if self exists, through creativity, intellect, emotion and sexuality.


FOCUS

1:1 COUNSELLINg

  • Low mood & motivation

  • Life crisis, transitions & loss

  • Self Esteem & Boundaries

  • Anxiety & Emotional regulation

  • Stress & Coping skills

  • Emotional eating

  • Relationship issues

  • Intimacy & Sexuality

  • LGBTQIA+

COuples Counselling

  • Alternative and traditional relationship models

  • Listening & Communication

  • Unhealthy & conflict avoidance

  • Co-dependency

  • Anxious & avoidant dynamics

  • Intimacy & Sexuality