Psychological COUNSELLor - IFS LEVEL 1, HP PSYCH.
BE WHO YOU ARE
Online IFS counselling for individuals and couples, in English and German
INDIVIDUAL CounseLLING
I create a non-judgmental, warm, empathetic environment for you to access your inner therapist, parent, loving self.
Sessions take place online, so we can work together wherever you are.
couples CounseLLING
From improving communication and deepening listening skills, to transforming unhealthy dynamics, resolving conflicts, moving through resentments, and fostering genuine closeness, I’m here to support your journey.
I work with all types of relationships: romantic partners, friends and family members, and with couples in monogamous, open and polyamorous relationships.
RETREATS & COURSES
My colleague Conor Cregg and I offer online courses and non-residential weekend retreats in Berlin and London to therapeutically explore the relationship with our sexuality.
INDIVIDUAL COUNSELLING
Improving your relationship with yourself
COUNSELLING at the speed of trust
Transformation happens in safe environments. True healing doesn’t come as a quick fix but is a slow and steady practice that moves at the speed of trust.
NO BAD PARTS
Even the seemingly most destructive parts within you are simply trying to protect you. From pain, physical and emotional. What if you could reassure these parts that they don’t need to protect you anymore so they can let go of their role?
My work is informed by Internal Family Systems (IFS), which sees every part of us as trying to help.
COUPLES COUNSELLING
healthy conflictS More CONNECTION
Mostly, it’s not the adults being in conflict with each other or being disconnected, but our younger selves. A relationship has great potential to be healing if we are aware of our inner children, listen to what they need, and if we provide the care, compassion and protection they didn’t use to get. I’ll help you connect, communicate authentically and be compassionate with yourself and your partner.
