Psychological COUNSELLor, HP PSYCH.
IFS INFORMED
BE WHO YOU ARE
1:1 CounseLLING
I create a non-judgmental, warm, empathetic environment for you to access your inner therapist, parent, self.
couples CounseLLING
From communication & listening skills, to transforming unhealthy dynamics, conflict resolution, to creating a new found intimacy or rediscovering lost desire, I support you on your journey.
RETREATS & COURSES
My colleague Conor Cregg and I offer online courses and non-residential weekend retreats in Berlin and London to therapeutically explore the relationship with our sexuality.
1:1 COUNSELLING
Improving your relationship with yourself
COUNSELLING at the speed of trust
Transformation happens in safe environments. True healing doesn’t come as a quick fix but is a slow and steady practice that moves at the speed of trust.
NO BAD PARTS
Even the seemingly most destructive parts within you are simply trying to protect you. From pain, physical and emotional. What if you could reassure these parts that they don’t need to protect you anymore so they can let go of their role?
COUPLES COUNSELLING
healthy conflictS More CONNECTION
Mostly, it’s the not adults being in conflict with each other or being disconnected, but our younger selves. A relationship has great potential to be healing if we are aware of our inner children, listen to what they need, and if we provide the care, compassion and protection they didn’t use to get. I’ll help you connect, communicate authentically and be compassionate with yourself and your partner.